Welcome to the newest technology added to our office. Massage therapy techniques pairs beautifully in a wellness lifestyle. Massage therapy can be used to help people relax, relieve stress and pain, treat various injury conditions, and improve circulation.
Benefits of Massage Therapy
Boost mental health and wellness
Help reduce stress
Less pain and soreness
Quicker recovery between workouts
Better quality of sleep
Decreased joint inflammation
Decreased muscle stiffness
New Patient Massage
This is required for all new patients so that the patient and
practitioner can develop a treatment plan that is customized to their body's needs.
The session starts with a 10-15 minute intake of current conditions or areas of concern and a posture analysis with the
patient clothed. The posture analysis and treatment plan will then be discussed before the massage begins allowing for the
practitioner to know exactly what areas of the body need to be addressed.
Treatment massage utilizes different techniques that involve patient participation such as assisted stretching techniques to help with relief of soft tissue or muscular condition. This may be performed with the patient in workout or loose/relax fitting clothing and may involve cupping.
Massage oil or cream is used
with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension
and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation
Firefly & Massage
This session involves a 30 minute massage started or followed by 15 minutes of light therapy
treatment to 1-2 areas of concern on the body. Firefly is a multi spectrum LED light
therapy treatment used to decrease pain, promote the body's natural healing
responses, increase lymph flow, and increase ATP production in the body's cells.
Deep Tissue Massage
Designed to remove severe
tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Cupping may be used with patient's consent.
This session involves stretching different areas of the body that
are currently tight or restricted to allow for better range of motion and flexibility. The patient may wear loose fitting clothing or
workout clothes for this session.
Packages for Massage Therapy
Liven Up @ the Light House
This includes 4 sessions of our Firefly light therapy and
Massage. Each session is a 30 minute massage followed or started with 10-15 minutes of Firefly light therapy. The
package is a total of $40 in savings.
The Light House Haven
This package includes four 60 minute massage sessions. This is for treatment, deep tissue, and Swedish massages. May
include cupping at patient request.